Notes from Gleneagle Ms. Lee
(1) 8 Feeds a day
(2) Every Feed should be min 20 minutes to max 45 mins
(3) Burp Baby after every feed
(4) If possible breastfeed baby up to 6 months old
(5) 5 minutes massage for each breast before feed
(6) Should express breastmilk every 4 hours
(7) Keep Breastmilk in freezer can last up to 6 month. Thaw for 24 hour before feed
(8) Keep Breastmilk in Fridge can last 24-48 hours.
(9) Breastmilk can last maximum of 4 hours in Room Temperature.
(10) Recommended Nipple Cream : Lansinoh (Made of Sheep Fats)
(11) Recommended to buy Nursing Pillow to ease breastfeeding.
(12) Food to avoid : Black Bean, Cabbage, Brocolli & Guava
(13) Food to boost breastmilk : Papaya, White Fungus, Red Dates & Octopus
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